Observations all along the line - Kimball & the Southern Panhandle First

Heart to Heart

February is heart health month, give your love the lasting gift of health

Ever since President Lyndon B. Johnson declared the first American Heart Month in 1964, Americans have been celebrating both love and heart health during the month of February. The perfect gift for Valentine’s Day is the gift of life, for all of your loved ones, including yourself.

In an effort to combine Valentine’s Day and heart health month, consider having a romantic dinner with your loved ones, knowing that you are serving only the best known foods approved by doctors worldwide to prevent heart disease.

The American Heart Association recommends that healthy hearts, and lifestyles, start a...