Western Nebraska Observer - Observations all along the line - Kimball & the Southern Panhandle First

Kimball High students working hard in weight room

 


The Kimball High weight room has been getting lots of use this school year according to Coach Nick Kuxhausen who oversees the weight programs for the Longhorns. Coach Kuxhausen did some testing and posting of results this past week and shared them with me to share with you readers.

Kuxhausen said “There have been great improvements from many of the students throughout this school year. The students are tested quarterly on four core lifts which are the bench press, squat, power clean, and dead lift. To qualify to make the weight lifting clubs and leaderboards, students must be active in a...



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